Thanksgiving is upon us, which means in just a couple of months, it will be time to deflate from holiday calorie overload. But before you feast, consider this: Though excess calories consumed during meals can certainly contribute to a "bloated" or full feeling, along with weight gain, there are many other possible reasons why you may feel like you've gone up a jeans size after eating. For these causes of bloating, the popular advice you might find on a Google search isn't likely to help.


원문출처 : https://www.cnn.com/2018/11/21/health/bloating-food-drayer/index.html