Yes, dark chocolate has compounds that offer health benefits and can be enjoyed without guilt, even on a daily basis. But the portion size matters, since too many bites can contribute extra fat, sugar and calories and negate its health benefits.
원문출처 : http://www.cnn.com/2017/10/06/health/dark-chocolate-healthy-food-drayer/index.html
원문출처 : http://www.cnn.com/2017/10/06/health/dark-chocolate-healthy-food-drayer/index.html