You've probably heard the trendy phrase that "sitting is the new smoking." Although it's an exaggeration to equate the two behaviors -- nothing comes close to smoking in its many ruinous and deadly effects on the body -- research does show that prolonged sitting may be harmful, even if you exercise regularly.


원문출처 : http://www.cnn.com/2017/06/22/health/sitting-exercise-davis/index.html