This winter is pummeling many people's workout goals. As the highly contagious Omicron coronavirus variant continues its rapid spread around the globe, indoor exercising in public gyms is often less appealing or accessible. Yet recent storms and plunging temperatures may make outdoor workouts seem daunting, or even dangerous. Experts say, however, you shouldn't fear braving the elements.


원문출처 : https://www.cnn.com/2022/01/24/health/exercise-safely-in-cold-outdoors-wellness/index.html