At some point in our lives, we all snore. A cold or allergy can block nasal passages, a few drinks too close to bed will automatically relax tongue, palate and throat muscles -- and before we know it, we're unconsciously forcing air past those soft tissues, causing vibrations that escape as a snore.


원문출처 : https://www.cnn.com/2021/11/12/health/snoring-danger-sleep-apnea-wellness/index.html