If you're looking for one of the most efficient cardio workouts that anyone can do anytime, anywhere, you only need one thing: a jump rope. Lauren Flymen has been documenting her one-year journey, and now her goal is to inspire others to pick up a rope.
원문출처 : https://www.cnn.com/videos/us/2021/06/03/how-to-jump-rope-trend-instagram-jnd-orig-lbb.cnn
원문출처 : https://www.cnn.com/videos/us/2021/06/03/how-to-jump-rope-trend-instagram-jnd-orig-lbb.cnn