While healthy eating and exercise are at the forefront of many weight loss programs, behavioral psychology — which teaches us about our patterns and behaviors — can be an additional lens to look at weight loss through.
원문출처 : https://www.cnn.com/2021/04/01/health/weight-loss-behavioral-psychology-wellness-partner/index.html
원문출처 : https://www.cnn.com/2021/04/01/health/weight-loss-behavioral-psychology-wellness-partner/index.html