Combat chronic aches and stiffness from sitting at the computer with this stretch routine from fitness expert Stephanie Mansour. These exercises address different parts of your body, so you feel loose again after an excessive amount of screen time.
원문출처 : https://www.cnn.com/2021/03/30/health/exercises-for-computer-users-wellness/index.html
원문출처 : https://www.cnn.com/2021/03/30/health/exercises-for-computer-users-wellness/index.html