Stress is at an all-time high in the pandemic. For relief, check out these quick routines that target neck and shoulders. Yoga and balance moves also help stabilize mind and body.
원문출처 : https://www.cnn.com/2020/12/22/health/stress-relief-neck-shoulder-headache-workout-wellness/index.html
원문출처 : https://www.cnn.com/2020/12/22/health/stress-relief-neck-shoulder-headache-workout-wellness/index.html