Ultramarathoners and other endurance runners take note: You can't rely on electrolyte sports drinks and supplements to keep essential salt levels in balance and prevent illness during and after these grueling races, according to a new study.
원문출처 : https://www.cnn.com/2020/02/25/health/ultramarathons-electrolyte-drinks-wellness/index.html
원문출처 : https://www.cnn.com/2020/02/25/health/ultramarathons-electrolyte-drinks-wellness/index.html