If you find yourself eating too much added sugar and unhealthy fats, it might be because you're not getting enough sleep, according to a study published Monday in the Journal of the American Heart Association.
원문출처 : https://www.cnn.com/2020/02/17/health/poor-sleep-quality-unhealthy-diet-wellness/index.html
원문출처 : https://www.cnn.com/2020/02/17/health/poor-sleep-quality-unhealthy-diet-wellness/index.html