"Seven of the ten most common chronic diseases are favorably influenced by regular physical activity," the US Department of Health and Human Services says in its latest report on physical activity. Let's pause there and just consider just how essential exercise is for optimal health and disease prevention.
원문출처 : https://www.cnn.com/2019/03/29/health/exercise-mistakes-jampolis/index.html
원문출처 : https://www.cnn.com/2019/03/29/health/exercise-mistakes-jampolis/index.html