Cardiovascular exercise is good for blood flow, which benefits the body and the brain.
원문출처 : https://www.cnn.com/2019/03/21/health/fitness-routine-brain-morning-exercise-mansour/index.html
원문출처 : https://www.cnn.com/2019/03/21/health/fitness-routine-brain-morning-exercise-mansour/index.html