I often tell people to steer clear of alcoholic beverages when trying to lose weight. After all, they don't exactly provide nutritious calories, and consuming them can make it increasingly more challenging to lose weight. But that doesn't stop people from asking me, "what is the best drink to have on a diet?"


원문출처 : https://www.cnn.com/2018/11/09/health/alcohol-diet-food-drayer/index.html