If you ask almost any fitness professional how to lose your love handles, they will tell you two things: No amount of abdominal crunches will make a difference if you don't first improve your diet and exercise regimen.
원문출처 : http://www.cnn.com/2018/02/01/health/love-handles-exercise-jampolis/index.html
원문출처 : http://www.cnn.com/2018/02/01/health/love-handles-exercise-jampolis/index.html